Hi there! I am a Licensed Professional Counselor in the state of New Jersey. I offer counseling services for youth, adults, couples, and families. I work with clients to build a therapeutic relationship, increase awareness, and identify coping strategies that will teach resiliency and preparation for the journey ahead.
Primarily, I utilize Cognitive Behavioral Therapy to address various problems. CBT allows us to identify and transform thoughts, beliefs, and emotional reasoning (“I feel I, therefore it must be true”), feelings, and behaviors that prevent one from making decisions that will drive positive outcomes.
Additionally, I use integrative therapeutic approaches that increase the effectiveness of treatment outcomes based on the needs of the individual. My diverse background, education, and experiences has served as a paradigm for the evolutionary process of therapy.
I care…my passion includes helping individuals who are suffering, understand why, instill hope, identify support, and learn how thoughts, emotions, physical sensations, and behavior are interconnected. My core principles are love, equality, authenticity, and altruism.
We are all deserving and in need of occasional support and that is what probably directed you here. If you are feeling hopeless or ready for a change, please do not hesitate to reach out and schedule an appointment, you are one step away from becoming the best version of yourself.
I believe in you…each one of us can lead a fulfilling and purposeful life. I welcome the opportunity to collaborate with you and explore the challenges that you are facing while empowering you to remove the barriers that will allow you to evolve and achieve your personal aspirations.